Activate Your Wellbeing at Every Age
with Ancient Eastern Exercise
for Mind Body & Spirit
I started Reiki on the Road to bring the emotional mental and physical wellness benefits of Tai Chi, Qi Gong, Reiki and a more modern healing method with roots in these ancient practices, EFT (Emotional Freedom Technique) Tapping to adults of all ages, both in my local community and to people globally through online offerings.
I currently facilitate classes at local wellness clinics, fitness studios, assisted living centers, businesses and in the comfort of your own home.
Join a Traditional Tai Chi exercise class for improved strength, balance, and relaxed mind and body or try a Seated Tai Chi class for easy to follow and comfortable movements providing instant stress relief, flexibility and core stability.
Explore how the Japanese method of Reiki energy can activate deep relaxation and support your body's natural healing and balancing abilities.
Learn how Qi Gong and EFT can release emotional and mindset blocks through tapping on different energy points throughout your body; a method called acupressure.
Embark on a rejuvenating journey towards enhanced mind body wellness, wherever you're located and wherever you are on your own wellbeing journey.
I look forward to bringing Tai Chi, Reiki and other healing mind body exercise to your doorstep soon!
~Liz Austin
Owner Reiki on the Road
Certified Reiki Master, Tai Chi/Qi Gong Instructor, EFT/TFT Master Practitioner
In-Person & Virtual Classes Available
Serving Internationally over zoom and locally in-person in
McHenry County & Lake County
Arrange a private session for yourself
Book a group class with friends, family, or for your staff and clients at a location of your choice
indoors or out
Qi Gong + EFT/TFT Energy Healing
One to One or Group
60 minutes
This class blends the ancient healing Traditional Chinese Medicine exercise of Qi Gong movement and breath work with a more modern energy healing technique, EFT/TFT utilizing an acupressure technique called tapping. This class will help you release stress, mental and emotional blocks, restore energy, and enhance overall mind body well-being.
$175 for 60 minute class
Tai Chi for Beginners
Virtual or at Your Preferred Location
One to One or Group
60 minutes
This class bundle is designed for adults of all ages at every level of fitness seeking a meditative exercise they can practice regularly for overall improved health and wellbeing.
Evidence-based research shows that regularly engaging in Tai Chi practice increases mindfulness and self-awareness, reduces stress, improves balance, reduces fall risk, enhances cognitive ability and bolsters coordination and feelings of wellbeing.
Classes can be adapted for each individual's specific comfort level and mobility including seated Tai Chi.
Liz specializes in teaching the Yang Style 24 which is the most popular style of Tai Chi taught globally today. Yang 24 consists of 24 Tai Chi movements taught in a specific sequence, similar to a choreographed dance. It is recognized by its soft, gentle and flowing movements.
The 3 month class bundle for Tai Chi Yang Style 24 is recommended for those wishing to learn and master the full sequence of steps in a consistent framework over the course of 12 weeks.
3 Month/12 class bundle $2100
each class is 60 minutes
or
Liz also facilitates stand-alone Tai Chi classes $175/hour
Coffee & Reiki
Virtual or at Your Preferred Location
Group
60 minutes
Whether you're organizing a Reiki class for your book club, group of friends, clients or morning coffee group, Coffee & Reiki classes are designed for a casual group gathering for those curious about Reiki and interested in experiencing the healing energy of Reiki first-hand. Dip your toes into this powerful energy healing method with Liz as you enjoy a stress-free hour of tea and coffee with friends.
$175 for 60 minute class
Reiki Healing
Private Session
$175 for a 60 minute session
Virtual or at Your Preferred Location
Balance, restore and clear your energy pathways during a deeply healing 1 hour Reiki session with Liz
Regular Reiki healing has resulted in
reduced stress
decreased symptoms of depression
increased self-esteem
improved sleep quality
pain reduction
reduced fatigue
improved overall wellbeing
Reiki Practitioner Certification Classes
*minimum 4 participants/max 10 per class
$350 Level I 6 hours
$350 Level II 6 hours
$250 Level III Master 4 hours
Virtual or at Your Preferred Location
Led by Liz, Certified Reiki Master Practitioner, each level of Reiki certification class is designed for those individuals seeking a deeper understanding of themselves, their wellbeing potential, and the beautiful Japanese energy healing art of Reiki; its lineage, history and practice itself.
You may be completely new to Reiki; and seeking a deeper form of healing or mind body spiritual connection; or you may be a certified Reiki Practitioner seeking higher level certification or a wellness practitioner looking to expand your offerings.
Each Reiki class level builds on the energy of the prior certification level, introducing new symbols and a deeper insight into the healing principles of Reiki.
Every participant will receive a recognized certificate in Reiki upon completion of each level which you can use to practice as a Reiki practitioner yourself; or, for your own self-improvement, meditation practice and personal development.
Ready to elevate your wellbeing?
Scheduling is stress-free
Simply schedule on Liz's Calendly link here
or
Email Liz your specific class requests and she'll reply to your inquiry within 1-2 business days lizaustinreiki@gmail.com
For Liz's soonest reply please text
Tel 224-828-2562
*For Reiki certification classes please email Liz to schedule your preferred level, class dates & times.
*Reiki, Tai Chi, Qi Gong and EFT/TFT are considered complementary therapies. Research designates these practices as highly beneficial methods to complement, enhance and elevate your current wellness plan; however these practices are not a replacement for conventional medical treatments you may currently be receiving. If you are receiving medical or therapeutic treatment, please consult with your healthcare professionals prior to engaging in Reiki on the Road classes.